“Can you please get out of your own way.” We were walking around the ranch on a rather crisp late morning in April in 1991. It was our beloved teacher’s habit and pleasure to walk and view his estate. It felt as if I were walking with a king and he was inspecting the grounds of his castle. It felt like that because that’s what he experienced. I loved living in his world.

Am I at risk from the VPNFilter router exploit?  You may have heard recently that the FBI recommends any owner of small office and home office routers power cycle (reboot) the devices to counter the Russian VPNFilter malware. First of all, check and see if your router is on the list of affected devices. If it's not, then you do not need to do anything.

At a past Thursday Langar a delicious salad dressing was served. A lot of people kept asking for the recipe so here it is for all of you to enjoy! . 
Like most dressings, the flavor gets better over time, so I recommend chilling it in the fridge for an hour or two before serving.

I remember it like it was yesterday. Actually, it was forty years ago. The Siri Singh Sahib, Yogi Bhajan, and I were sitting in a small restaurant, Jasons, in Westwood in late spring of 1979 enjoying a falafel. Jason’s was a small but famous stop in LA because their middle Eastern food was rockin! This was back in the days when the two of us ventured out alone each afternoon. We were just leaving a movie from around the corner and the falafel hit the spot. “Sir, if you don’t mind me asking, what changed your life. You’ve told me many times about your earlier life, and you have hinted that is was not always a pretty picture. What happened?”