This immune booster shot recipe has everything you need to raise that immune system! With everything from garlic and ginger, to lemon and orange juice, to apple cider vinegar, honey, and turmeric, it’s jam packed with immune boosting ingredients.
Ingredients
- 1 tablespoon honey
- Juice of 1 lemon
- Juice of 1 navel orange
- 1-2 cloves garlic minced and set aside 10 m
- 1 teaspoon fresh ginger grated
- Dash of cayenne pepper
- Dash of real sea salt
- 1/4 teaspoon turmeric
- Grind of black pepper
- 1 tablespoon Natures Intent, with "the Mother", organic apple cider vinegar
- 1 tablespoon hot water
Instructions
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Mince the garlic (ideally put through a garlic press) and set aside for 10 minutes. This gives the enzymes a chance to form and ensures maximum benefits.
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Whisk together the honey, turmeric, and hot water, until the honey is incorporated and smooth.
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Then you just stir in everything else and drink!
Author Cheryl Malik
Recipe taken from 40 Aprons blog. Click here to see complete blog post!
